A staple in temples in the US (strange!), pongal has the pepper and ghee to make it a staple for a lactating mother's diet.
Ingredients: PONGAL
Green gram split---- 1/2cup
Rice ----¼ cup
Ghee --- 1 tsp
Cumin---- 1 tsp
Clove----2
Pepper---1/2 tsp
Coriander leaves—for garnishing. (optional )
Salt to taste.
Method: prepare a sesoning of ghee cumin seeds, clove,
pepper corn in a pressure pan.
Then add washed green gram and rice to it , add salt ,water
(1.5 cup ) and cook in the pressure pan .
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