Methi Dosa

This was one which was endorsed by the western nurse as well as the best dish one can give a lactating mother or one whose hindmilk needs a boost.

METHI DOSA  (FENUGREEK PANCAKE )

Ingredients:

Fenugreek flour /seeds---1cup

Rice flour/grains ( -------3 cups

Salt to taste

Ghee 2 to 3 tsp

Method :

1. Mix all the above ingredients except ghee with little water and blend in the mixie  jar till you get dosa/pancake consistency
2. remove and leave it overnight in the pre heated (350 F) oven to ferment. ( this is for people who don’t have a proper grinder and live in cold countries ).

3. Otherwise soak fenugreek seeds and rice in water for few hours and then grind to dosa batter consistency and make dosas, with ghee and not oil !

Can be eaten with garlic chutney powder !