It is common knowledge that a relaxed mom nurses her baby better. Keeping this in mind, another favorite in our household for improved lactation and relaxation is this kheer made with poppy seeds and milk. This is a perfect blend of flavor, relaxation and sleep induction! Need I also say that it takes less than 2 minutes to ready the ingredients and 5 minutes to prepare it...it sounds relaxing already!
Ingredients:
Poppy seeds----1/2 cup
Almonds ---1cup
Dry coconut powder ---1cup
Milk ½ cup
Method :
Make a fine powder of the above ingredients and
bottle it!
Recipe: Boil ½ cup of water
add 1 tsp of the above powder and then cook for 5 minutes. Add milk and
sugar , boil for another 3 minutes and serve.
No comments:
Post a Comment